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I gained a pound! I went back up to 129.5 and so frustrated. I guess I really need to work out again.
Breakfast was a new protein shake made by BSN Lean Dessert it comes in a bright red bottle and is suppose to be better for women. I also had a banana and my normal coffee.
No snack today, but lunch was a left over pork chop and a red potato from last night and 3/4 of a cucumber sliced with lemon juice, chili powder, black pepper, and a tiny bit of salt.
I’ve also been sippin on my Safeway (cheaper version of crystal light) peach ice tea all day.
Had a banana after work and then took a 3 hour nap. I actually made it to the gym tonight for an hour of cardio, abs, and push-ups. Dinner was grilled salmon and a red potato.
I didn’t know I’m down to 128.5, my body loves this diet! My metabolism is on fire.
I’m out of food so breakfast was coffee and an apple at 6:30 am,
½ of a Pure Protein bar a while later and 2 Sammie Italiano flat bread sandwiches for lunch.
Late afternoon snack was a banana. Dinner was late due to a million errands I had to run from being out of town for so long, but around 8:00pm I had a pork chop with a tiny bit of season salt and one red potato.
Still didn’t make it to the gym, I’m guess I’m getting lazy.
129.5 not as bad as I thought it would be!
I’m back on the diet, had coffee and 2 scrambled eggs and a piece of toast for breakfast.
Lunch was late 3:00pm due to my final interview for the new job with the chief of police. (It went perfectly) We celebrated at Pita pit!
Had a 3 hour drive home to San Diego and was so tired that I missed dinner and just went to bed.
Again no gym, this is bad.
Weight is still 129!
It’s another cheat day since its Christmas.
Breakfast was scrambled eggs, half a piece of wheat toast, and half of an orange. Lunch was snack foods at my parents, crackers and cheese. I think I had at least one chocolate ball and a few other little goodies.
Dinner was Prime rib with mashed potatoes and a crescent roll.
Once again no gym Its been a week now!
Feeling a tad bit better this morning but still not 100%. Hit the scale at 129 so I can’t complain. I figure I can’t expect to loose weight if I’m not working out.
Breakfast was one of those new Trimlogix soy meal replacement shakes with and apple and a Starbucks coffee. For some reason the shake didn’t want to go down so I plugged my nose and swallowed fast.
I got to wear my hot new jeans today to the office to that made me feel a little better. Lunch was a joke since everything was closed I ended up making a pork chop and eating an orange for lunch.
Dinner was a cheat night since its Christmas eve. I had a glass of wine with my pasta dinner (noodles, fresh tomato, mozzarella cheese, and basil) I snacked on fresh bread with dipping oil and vinegar and tomato basil appetizers and brie.
