http://www.joshperez.com | In | Out | On | Tue, 13 Jul 2010 21:45:01 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.joshperez.com/out/curve-appeal/efficient-interval-walking/ http://www.joshperez.com/out/curve-appeal/efficient-interval-walking/#comments Wed, 03 Jun 2009 07:20:49 +0000 Josh Perez http://www.joshperez.com/?p=1652 http://www.joshperez.com/out/curve-appeal/efficient-interval-walking/feed/ 1 http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/ http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/#comments Mon, 27 Apr 2009 08:12:59 +0000 Josh Perez http://www.joshperez.com/?p=1573 http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/feed/ 1 http://www.joshperez.com/out/curve-appeal/the-fat-burning-zone-busted/ http://www.joshperez.com/out/curve-appeal/the-fat-burning-zone-busted/#comments Sat, 18 Apr 2009 21:19:32 +0000 Josh Perez http://www.joshperez.com/?p=1550 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http://www.joshperez.com/out/core-performance/super-setting/feed/ 0 http://www.joshperez.com/out/core-performance/5-post-workout-tips/ http://www.joshperez.com/out/core-performance/5-post-workout-tips/#comments Sat, 17 Nov 2007 09:08:46 +0000 Josh Perez http://www.joshperez.com/blog/core-performance/5-post-workout-tips/ http://www.joshperez.com/out/core-performance/5-post-workout-tips/feed/ 0 http://www.joshperez.com/out/core-performance/compound-movement-of-your-workout/ http://www.joshperez.com/out/core-performance/compound-movement-of-your-workout/#comments Fri, 16 Nov 2007 11:58:00 +0000 Josh Perez http://www.joshperez.com/blog/for-men/compound-movement-of-your-workout/ http://www.joshperez.com/out/core-performance/compound-movement-of-your-workout/feed/ 0 http://www.joshperez.com/out/core-performance/workout-boost/ http://www.joshperez.com/out/core-performance/workout-boost/#comments Thu, 15 Nov 2007 23:29:09 +0000 Josh Perez 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http://www.joshperez.com/blog/?p=22 http://www.joshperez.com/out/core-performance/shape-your-abs-without-performing-one-single-sit-up/feed/ 0 http://www.joshperez.com/out/core-performance/the-importance-of-balance-training/ http://www.joshperez.com/out/core-performance/the-importance-of-balance-training/#comments Sun, 08 Jul 2007 09:30:13 +0000 Josh Perez http://www.joshperez.com/blog/?p=8 http://www.joshperez.com/out/core-performance/the-importance-of-balance-training/feed/ 10 http://www.joshperez.com/in/healthy-knowledge/the-fat-burning-zone/ http://www.joshperez.com/in/healthy-knowledge/the-fat-burning-zone/#comments Mon, 02 Jul 2007 05:36:09 +0000 Josh Perez http://www.joshperez.com/blog/?p=6 http://www.joshperez.com/in/healthy-knowledge/the-fat-burning-zone/feed/ 0