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	<title>Josh Perez Fitness &#187; News and Videos</title>
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	<description>Promoting The Leading Fitness Industry Resources and Services</description>
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		<title>Quadruped Core Exercise Video</title>
		<link>http://www.joshperez.com/out/core-performance/quadruped-core-exercise-video/</link>
		<comments>http://www.joshperez.com/out/core-performance/quadruped-core-exercise-video/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 20:37:10 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Core Performance]]></category>
		<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Core Exercise]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[Personal Training company]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2719</guid>
		<description><![CDATA[TruSelf Training&#8217;s Kyle Hannon Instructing a Quadruped Core Exercise. Great for stability core and strengthening your lower back. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Follow TruSelf Training on YouTube. Follow me on Twitter JoshPerezFitness! Refer to my Fitness Products &#8211; Deals and Fitness Products &#8211; Store for your savings on all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bosu Ball Single Leg Squat Exercise</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/bosu-ball-single-leg-squat-exercise/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/bosu-ball-single-leg-squat-exercise/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:46:17 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[bosu ball single leg squat exercise]]></category>
		<category><![CDATA[Personal Training company]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2706</guid>
		<description><![CDATA[TruSelf Training&#8217;s Fred Caron Instructing a TRX Bosu Ball Single-leg Squat. Great for stability, tone legs and heart rate conditioning. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Follow TruSelf Training on YouTube. If your not into Twitter and would to receive up to the minute posts, exercise videos and special promotions: Just [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/bosu-ball-single-leg-squat-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stability Ball Military Press Video</title>
		<link>http://www.joshperez.com/out/curve-appeal/stability-ball-military-press-video/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/stability-ball-military-press-video/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 23:42:48 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Core Performance]]></category>
		<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Natayla Frolova]]></category>
		<category><![CDATA[San Diego TruSelf Training]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2686</guid>
		<description><![CDATA[TruSelf Trainings Natalya Frolova instructing stability ball military press. You can find Natayla Frolova at our TruSelf Training San Diego Mira Mesa location. For more exercise videos, please visit and follow TruSelf Training.]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/stability-ball-military-press-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prone Row Exercise Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/prone-row-exercise-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/prone-row-exercise-video/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 08:59:07 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Elevated Prone dumbbell row video]]></category>
		<category><![CDATA[Fred Caron]]></category>
		<category><![CDATA[Personal Training company]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2673</guid>
		<description><![CDATA[TruSelf Training&#8217;s Master Level Trainer Fred Caron Instructing an Elevated Prone Dumbbell Row. Targeting your core, back, glutes, balance and stabilization. For more information and exercise video&#8217;s please visit TruSelf Training.com! Follow me on Twitter JoshPerezFitness! Refer to my Fitness Products &#8211; Deals and Fitness Products &#8211; Store for your savings on all major fitness [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/prone-row-exercise-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stability Ball Wall Squat Exercise</title>
		<link>http://www.joshperez.com/out/curve-appeal/stability-ball-wall-squat-exercise/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/stability-ball-wall-squat-exercise/#comments</comments>
		<pubDate>Thu, 26 May 2011 00:20:49 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Ball squat exercise video]]></category>
		<category><![CDATA[Fred Caron TruSelf Training]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2666</guid>
		<description><![CDATA[TruSelf Training Fred Caron instructing a stability ball wall squat for beginner exercisers. Great for a warm up, quadriceps, hamstrings, calves, stability and glutes. For more exercise video’s or information please visit TruSelf Training’s website. Follow me on Twitter JoshPerezFitness! Refer to my Fitness Products &#8211; Deals and Fitness Products &#8211; Store for your savings [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/stability-ball-wall-squat-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squat To Press Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/squat-to-press-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/squat-to-press-video/#comments</comments>
		<pubDate>Tue, 17 May 2011 19:30:39 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Brandon Raslowsky]]></category>
		<category><![CDATA[Squat to press video]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2661</guid>
		<description><![CDATA[TruSelf Training Brandon Raslowsky demonstrating a functional exercise squat to press – for beginning to intermediate exercisers for fat loss, core strength and stabilization. Also great for your glutes, hamstrings and quadriceps. For more exercise video’s or information please visit TruSelf Training’s website. Follow me on Twitter JoshPerezFitness! Refer to my Fitness Products &#8211; Deals [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/squat-to-press-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single Leg Reach Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/single-leg-reach-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/single-leg-reach-video/#comments</comments>
		<pubDate>Fri, 13 May 2011 20:22:36 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[Nick Gombold]]></category>
		<category><![CDATA[TruSelf Training]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2652</guid>
		<description><![CDATA[TruSelf Training’s Nick Gombold Instructing a Single-Leg Reach Exercise for beginning exercisers for fat loss, core strength and stabilization. Its the best explanation of this exercise that I have seen. For more exercise video&#8217;s or information please visit TruSelf Training&#8217;s website. Follow me on Twitter JoshPerezFitness! Refer to my Fitness Products &#8211; Deals and Fitness [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/single-leg-reach-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ESPN Pregame Show Argument</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/espn-pregame-show-argument/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/espn-pregame-show-argument/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 22:04:55 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[ESPN]]></category>
		<category><![CDATA[ESPN Pregame show]]></category>
		<category><![CDATA[Matt Millen]]></category>
		<category><![CDATA[Steve Young]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2489</guid>
		<description><![CDATA[That was a bit awkward. As Millen starts yelling, Young looks both amused and frightened. I bet Matt hasn&#8217;t gotten that worked up since the receiver-heavy 2002 draft. As weird as that was, though, it made for good television. I&#8217;d rather have analysts giving opinions rather than laughing at one another for 45 minutes. Thank [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/espn-pregame-show-argument/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Guide</title>
		<link>http://www.joshperez.com/in/dietary-supplements/fish-oil-guide/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/fish-oil-guide/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 01:00:22 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[fish oil guide]]></category>
		<category><![CDATA[fish oil guide video]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2408</guid>
		<description><![CDATA[Learn the benefits of Fish Oil in this quick video from Bodybuilding.com and supplement expert Anthony Almada, who has collaborated on over 95 supplementation studies! FEATURED PRODUCT Barlean´s Fresh Catch Fish Oil is a pristine source of ultra-purified fish oil providing optimal levels of EPA and DHA to bring you vibrant health and energy. Five [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/dietary-supplements/fish-oil-guide/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pit Fight Redux Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/pit-fight-redux-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/pit-fight-redux-video/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 19:25:28 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[pit fight]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=832</guid>
		<description><![CDATA[I thought this video was very symbolic to life and the general laziness of our attitude to get up and change our sedentary ways. This video features current and past Ultimate Fighters such as Kevin Randleman, Seth Petruzelli, and Mark Coleman. This video is sponsored by: Shop for Gifts at the Official UFC Store ! [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/pit-fight-redux-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kimbo Slice Gets Knocked Out Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/kimbo-slice-gets-knocked-out-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/kimbo-slice-gets-knocked-out-video/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 20:11:07 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[kimbo slice]]></category>
		<category><![CDATA[knocked out]]></category>
		<category><![CDATA[tapout]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=486</guid>
		<description><![CDATA[I couldn&#8217;t believe that Kimbo Slice was knocked out in 14 seconds, but here is a quick excerpt by Tom Metzger that sums up Kimbo Slice! The legend of Kimbo Slice was built by beating bums in boat yards and back alleys not far from here. It came crashing down Saturday courtesy of a quick [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/kimbo-slice-gets-knocked-out-video/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Drunk Chuck Liddel On National T.V. Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/a-drunk-chuck-liddel-on-national-tv-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/a-drunk-chuck-liddel-on-national-tv-video/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 02:18:30 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Chuck Liddel]]></category>
		<category><![CDATA[drunk]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/fitness-news-and-videos/a-drunk-chuck-liddel-on-national-tv-video/</guid>
		<description><![CDATA[I didn&#8217;t believe it until I&#8217;ve seen this video of Chuck Liddel hammered on Good Morning Texas! I guess this is what happens when you get knocked out cold. This video is sponsored by: Get the newest UFC hats &#8211; Great prices at the official UFC Store Official Training Gear of the UFC. Wide Selection. [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/a-drunk-chuck-liddel-on-national-tv-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chuck Liddel Gets Knocked Out Video</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/chuck-liddel-gets-knocked-out-video/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/chuck-liddel-gets-knocked-out-video/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 06:35:14 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Chuck Liddel]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/fitness-news-and-videos/chuck-liddel-gets-knocked-out-video/</guid>
		<description><![CDATA[I would have never expected the former Ultimate Fighting Championship champion Chuck Liddel to get knocked out by the showboat sugar Rashad Evans. The look in Chuck Liddel&#8217;s eyes matched those when he faced off against Wanderlei Silva and took him down by unanimous decision at UFC 79 Nemesis! Here is the video of sugar [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/chuck-liddel-gets-knocked-out-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silva Retains UFC Title</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/silva-retains-ufc-title/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/silva-retains-ufc-title/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 05:49:46 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/fitness-news-and-videos/silva-retains-ufc-title/</guid>
		<description><![CDATA[First round: Crowd cheered Henderson wildly. Silva got a loud but mixed reaction. Most were giving him a standing ovation. USA chant for Henderson. Nothing happened in the first minute causing some boos. Henderson connected with a right. Silva with a low kick and a high kick. Silva with another high kick to the face. [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/silva-retains-ufc-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 82 Results 1st Half</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/ufc-82-results-1st-half/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/ufc-82-results-1st-half/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 03:59:03 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[fight results]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/fitness-news-and-videos/ufc-82-results-1st-half/</guid>
		<description><![CDATA[Heavyweights: Andrei Arlovski (14-5) def. Jake O’Brien (10-1) Finish: TKO, 4:17 of the second round Key Moment/Turning point: Arlovski scored a trip in the clinch and opened up a ferocious ground and pound assault. Analysis: The UFC did everything it could to bury the popular former UFC heavyweight champion in the final fight of his [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/ufc-82-results-1st-half/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Core Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/no-core-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/no-core-video/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 08:15:41 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/fitness-news-and-videos/no-core-video/</guid>
		<description><![CDATA[I thought this video was too hilarious to pass up. Looks like this adult has no core stability. They better try a regression and start from scratch!]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/no-core-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New View Of Carbohydrates</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/new-view-of-carbohydrates/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/new-view-of-carbohydrates/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 22:27:00 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[carbohydrates]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/fitness-news-and-videos/new-view-of-carbohydrates/</guid>
		<description><![CDATA[Carbohydrates are a varied combination of both very small and very large molecules that comprise about 40 to 45 percent of the energy supply for your body. In addition, certain types of carbohydrates, such as fiber and resistant starches don&#8217;t get taken into your body for energy, but play important health-promoting roles in your gastrointestinal [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/fitness-news-and-videos/new-view-of-carbohydrates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marion Jones To Prison</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/marion-jones-to-prison/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/marion-jones-to-prison/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 22:51:37 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/fitness-news-and-videos/marion-jones-to-prison/</guid>
		<description><![CDATA[WHITE PLAINS, N.Y. (AP) &#8212; Marion Jones was sentenced Friday to six months in prison for lying about using steroids and a check-fraud scam, despite beseeching the judge that she not be separated from her two young children &#8220;even for a short period of time.&#8221; &#8220;I ask you to be as merciful as a human [...]]]></description>
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		<title>Roger Clemens Denying Steroids Video</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/roger-clemens-denying-steroids-video/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/roger-clemens-denying-steroids-video/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 11:08:21 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[NEW YORK (Ticker) &#8211; Roger Clemens appeared angry and defiant as he defended himself against allegations of steroid use in a CBS &#8220;60 Minutes&#8221; interview broadcast Sunday night. Clemens, speaking in a one-on-one interview with veteran anchor Mike Wallace, denied ever using performance-enhancing substances during a Hall of Fame-caliber career. &#8220;Never,&#8221; Clemens said when asked [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Meat Story</title>
		<link>http://www.joshperez.com/whats-left/fitness-news-and-videos/meat-story/</link>
		<comments>http://www.joshperez.com/whats-left/fitness-news-and-videos/meat-story/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 02:11:30 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[News and Videos]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/fitness-news-and-videos/meat-story/</guid>
		<description><![CDATA[WASHINGTON (Reuters) &#8211; People who eat a lot of red meat and processed meats have a higher risk of several types of cancer, including lung cancer and colorectal cancer, U.S. researchers reported on Monday. The work is the first big study to show a link between meat and lung cancer. It also shows that people [...]]]></description>
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