Archive for the 'Product Reviews' Category
Compare The Top 5 Diet Plans For 2010
According to the U.S. Surgeon General’s report obesity is responsible for 300,000 adult deaths in the United States each year and are attributable to unhealthy dietary habits and physical inactivity. Therefore you need a specific plan of attack to understand what your body needs to eat. Your eating habits and proper percentages of carbohydrates, proteins and fats are unique as having your own “thumbprint.” That’s why online dieting is becoming the most effective and efficient method of getting introduced to a diet that works for you. I’ve reviewed all the major dieting sites targeted for the U.S. population. I welcome you to read all the reviews on this site and make your own decision. A great dieting service will not only give you a very comfortable and enjoyable experience, it will also increase your success in finding the results you need.
Below are the 5 of the best, reliable, and affordable diet plans ranked according to the number of people who sign up, customer service reviews, online features, and maximum weight loss in the shortest amount of time. Follow our links to visit the sites we recommend and read a more in-depth review of each diet site. Are you ready to have your body back?
Duke Diet & Fitness
The website is easy to navigate and very attractive. Many people have seen weight loss on this diet. The Duke Diet and Fitness team really breakdown your behavioral habits and realize what you are more to prone too with eating habits and exercise. The program is extremely precise on breaking down every single component that is necessary for you to get towards your weight loss goal. The Duke Diet and Fitness team make it as specific solution as possible for your own body, goal, and daily habits. I highly recommend this diet for anyone who wants to lose weight, or perhaps start a solid workout routine that works for your own body! The Duke Diet online program comes at a low cost at $4 per week! Get your customized online program now, which is based on your goals and body. Learn More.
Read my complete review of the Duke Diet & Fitness program.
Current Promotion: Healthy Weight Loss: Customized online program based on your goals and body. Learn More.
Medifast Diet
Medifast teaches you to eat well. I believe in the body’s natural ability to heal itself with proper nutrition and I believe in you and your ability to achieve real results with Medifast. Medifast offers you a choice rich menu of nutritionally complete products, support services and new opportunities to create a life of health, hope and happiness. Medifast
is here to serve you, because you matter and the success of our clients truly inspires us to be your life-long and trusted partner in health. Medifast products are formulated with a High Fullness Index™ so you don’t get hungry. You lose weight quickly — up to 20 pounds a month — while learning how to eat healthier. Medifast Meals are formulated with low-fat protein and fiber, and fortified with vitamins and nutrients, so you lose pounds and inches without losing out on essential nutrition. The Meals’ low glycemic formula makes them perfect for people with type 2 diabetes. What’s included with the Medifast Diet: Message Boards – Order Form – Daily Success Tracker – Plateau Tips – BMI Calculator – Nutrition Details – Diabetic Guide.
Read my complete review of The Medifast Diet.
Current Promotion: Get 2 weeks of Medifast FREE! (Enter code GetTwo)
eDiets
The eDiets Weight Loss Meal Plan and The Low Glycemic Impact Diet
is our most popular meal plan because of its flexibility and convenience. It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation. Also, the Weight Loss Meal Plan is customized to your preferences. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat. eDiets focuses on flexibility, convenience, and a healthy balance of your favorite foods. You will surely not get bored with this diet because your meals are adjusted weekly and designed with you in mind. The eDiets
program follows a low calorie diet. If you are looking for a more specific kind of diet, just re-submit your eDiet free profile analysis. All of the Diets at eDiets include: Customized menus – recipes and convenience food options – A personalized fitness plan designed by trainers – live phone support from registered dieticians – plus 24/7 online member support – online community – motivating member challenges – eDiets Weight Loss Guarantee – if a customer’s weight loss goal isn’t reached in 6 months or less, eDiets will give them the next 6 months FREE!
Read my complete review of The eDiets Program.
Current Promotion: Save 25% at eDiets!
The Zone Diet
The Zone Diet works by working the right ratio of carbohydrates to proteins and fats in order to control the insulin in the bloodstream. Too much of the hormone (insulin) can increase fat storage and inflammation in the body (conditions that are associated with obesity, type 2 diabetes and heart disease). Dr. Sears asserts that by using the Zone Diet you are actually optimising the body’s metabolic function. Through the regulation of blood sugar, you allow your body to burn excess body fat. Also, The Zone Diet is precisely in line with the dietary guidelines developed by the Joslin Diabetes Center and The Harvard Medical School for overweight and obese adults with Type 2 diabetes, prediabetes or at high risk for developing diabetes. What’s included with The Zone Diet: Zone Block & Body Fat Calculator – 7-Day Meal Planner – Quick Start Guide – Healthy Recipes – Dr. Sears blog – Fitness and Motivation blog.
Read my complete review of The Zone Diet.
Current Promotion: “Don’t just take our word, Get a 2 Week FREE trial!”
South Beach Diet
The South Beach Diet is not low-carb or low-fat. Instead, the South Beach Diet teaches you to change the balance of food you eat to emphasize health and weight-loss! You’ll do away with bad carbohydrates and bad fats, and start eating good fats and good carbohydrates. Once you sign up and start losing weight, they will customize your success plan and guide you through each of their three phases of weight loss. The South Beach Diet itself has some scientific flaws and many nutritionists and fitness professionals like myself would argue that its promise of losing 8-12 pounds in 14 days is a bit aggressive and may not be able to stand up against the test of time. While cutting out white flour, sugar, and processed foods from your diet is a great idea, the South Beach Diet
is actually one of the most dangerous diets out there. I would use this diet for the protein rich healthy tasting recipes and as a crash diet! With the meals you should add in your own complex carbohydrates. By adding an additional 150-300 calories to each recommended meal, your are teaching yourself a healthy balanced way of eating. Whats included with The South Beach Diet: Meal Planner – Food preferences – Diet phase – Weight Tracker – Journal Tool.
Read my complete review of The South Beach Diet.
Current Promotion: Get South Beach Diet for Diabetes!
I wanted all my readers, subscribers, and friends to know that this is the Final Month of the 25% Off Coupon Save 25% at eDiets! With eDiets, you don’t have to choose just one plan. There are more than 16 different nutrition plans to choose from and are all specifically tailored to your diet personality profile.
eDiets is one of the elite weight loss diet plans on the market today featuring a system of top rated meals, recipes, fitness plans and support systems. Promote the diet and nutrition site Redbook hailed as the “Best bang for your buck*”
Here are the Coupon Details:
- Coupon: Good for 25% off any online diet plan
- Code: Save 25% at eDiets!
- Expiration Date: July 31, 2010
- Savings good for the life of the membership
- Please note coupon is good for 25% off online diet plans only
The results are in, and the critics agree that eDiets.com is the best! In addition to earning Forbes magazine’s Best of the Web award for the diet & nutrition category in both 2004 and 2005, eDiets.com also won PC Magazine’s Editor’s Choice award in 2004 and 2005. More recently, eDiets.com’s meal delivery service, Deliciously Yours, was acknowledged by the premier award-winning food website, Epicurious.com, as the best meal delivery service. Judged on flavor, nutrition, portion size, convenience, variety, and customer service & support tools.eDiets.com features the eDiets.com Weight Loss Plan, the Atkins Nutritional Approach, the Glycemic Impact Diet, the New Mediterranean Diet, and many more. We also offer 11 different Healthy Living programs for those with special needs, including the Living with Diabetes Plan, and the Heart Smart Plan.
Since 1997, eDiets.com has offered over 2 million members professional diet and fitness advice, information, services and products to help improve the overall health and longevity of its members. We’re just as committed to our valued partners as we are to our many members, and are constantly seeking ways to maximize your success. Read my complete review of The eDiets program.
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Nitric oxide (NO) is an important signaling molecule that acts in many tissues to regulate a diverse range of physiological and cellular processes. It’s role was first discovered by several groups who were attempting to identify the agent responsible for promoting blood vessel relaxation and regulating vascular tone.
This agent was termed endothelium-derived relaxing factor (EDRF), and was initially assumed to be a protein like most other signaling molecules. The discovery that EDRF was in fact nitric oxide – a highly reactive gas – has led to an explosion of interest in this field, resulted in over 60,000 papers published in the last ten years and won the Nobel prize in 1998.
Nitric oxide has now been demonstrated to play a role in a variety of biological processes including neurotransmission, immune defense, the regulation of cell death and cell motility.
Wondering if nitric oxide supplements will benefit you? Here are 5 reasons to take a nitric oxide supplement:
Nitric Oxide Provides An Energy Boost
To gain muscle you must train hard. Intense training sessions require an abundance of energy, yet we all have our days where we feel fatigued either prior to, or during our workouts. If fatigue is an issue, a nitric oxide supplement can help you.
Nitric oxide helps to deliver oxygen to hard working muscles. Because of this, you will not only be able to train deeper into sets, but also deeper into grueling workouts. Nitric oxide allows you to train longer and stronger, and in this sense, works as an energy booster.
Nitric Oxide Helps To Burn Fat
Everyone wants to keep bodyfat levels to a minimum. Whether you are trying to cut fat and hold on to muscle, or build muscle while minimizing fat gain, you want to keep your metabolism running as fast as possible. A nitric oxide supplement will help you in the battle against fat.
Not only does nitric oxide give you an energy boost, helping you to train longer and more effectively, but it also encourages the body to burn body fat as fuel. A study in the American Journal of Endocrinology and Metabolism revealed that 9 subjects supplementing with L-arginine (a nitric oxide precursor) had more glycerol and an increased concentration level of nonesterified fatty acids. These factors indicate a potential to burn more fat.
Nitric Oxide Helps You Recover Faster
Proper recovery is key to building muscle and maximizing athletic performance. When it comes to recovery, you will want all the help you can get. Life doesn’t always cooperate; stress and lack of proper sleep can impact how fast you bounce back during and after a workout.
Nitric oxide improves blood and oxygen flow to the muscles, allowing faster delivery of muscle repairing and fatigue reducing nutrients. Cells will be able to get what they want, when they need it. A nitric oxide supplement will assist you in bouncing back, and prep you for the next workout to come.
Nitric Oxide Pumps You Up!
There is nothing better then feeling jacked in the gym. You hammer out set after set, blasting a muscle beyond fatigue and into the growth zone. Yet many times, it’s hard to tell if the muscle group you are targeting is getting properly hit.
A nitric oxide supplement pumps you up! Nitric oxide contributes to mind blowing muscle pumps, providing confidence that you are properly blasting a muscle. Your muscles will feel full, swole, and ready to burst, motivating you to train harder and longer.
Nitric Oxide Helps You Gain Muscle
Think about this for a moment…if you are able to train longer, stronger, with more energy and motivation, and more focused, what will the result be? The answer is obvious! Faster gains.
Nitric oxide supplementation will directly (and indirectly) lead to increases in muscle mass and strength. Because you are able to train longer, you will train stronger. Because you are able to punish your body with greater weight and intensity, the result will be faster gains.
Conclusion
Nitric oxide products are some of the most popular supplements in the muscle and strength building industry. Why? Because they work, and work well. If you haven’t tried a nitric oxide supplement, now’s the time! It is recommended that you try several different products to see which is best for you.
Here are some of the best selling nitric oxide supplements currently on the market:
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ABOUT SYNTHA-6:
SYNTHA-6 is an ultra-premium, sustained release protein powder that contains a unique, one-of-a-kind blend of 6 of the highest quality, nutritionally complete protein sources in the world. This multi-functional A.M. and P.M. protein blend not only provides your body with an immediate supply of protein, but also fosters a sustained release of amino acids and other important nutrients like MCT’s, EFA’s, glutamine and fiber for up to 7 hours after ingestion. At the end of the day though, a protein powder is only as good as it tastes, and that’s where SYNTHA-6 really delivers! Aspartame free, SYNTHA-6 produces what many have called ridiculously delicious protein drinks! Reach for one of the five amazing SYNTHA-6 flavors and experience the effects of an ultra-premium sustained release protein for yourself. SEE SYNTHA – 6
PRODUCT LABEL:
- An Ultra-Premium Sustained Release Protein Power
- Nutrition
- Lean Muscle
- Recovery
- Time Release
- Weight Management
- Ultra-Premium Protein
- Ultra-Premium Taste(TM)
- Sustained Release Multi-Functional Micellar Protein Matrix
- Bioactive Protein Utilization Enzymes
- Aspartame Free
- BCCAs and other Essential and Non-Essential Amino Acids
- MCTs, EFAs, Glutamine Peptides, and Fiber
- BSN’S EXCLUSIVELY ENGINEERED PRECISION NUTRITION TECHNOLOGY!
DESCRIPTION:
The science of taking full advantage of the most critical “NUTRIENT TIMING WINDOWS” is a key factor in BSN’s pursuit of developing cutting-edge physique and performance-enhancing products. Engineered to activate a physiological chain reaction during the most beneficial and crucial “NUTRIENT TIMING WINDOWS,” BSN’s products are conditionally essential for accelerating optimal physique gains, performance, recovery and nutrient super-compensation. This provides individuals with the vital advantage needed to help take their physique and performance to the next level.
SEE SYNTHA – 6
WHY:
I highly recommend this protein because of Syntha-6 Extended Release Protein Blend is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. I haven’t found anything else like it, and I’m generally against aggressive marketing when a relatively new product is launched.
SEE SYNTHA – 6
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Below I listed the all the Bowflex Treadclimber models with their performance / display features and warranties! Each Bowflex Treadclimber is listed from the latest cutting – edge model to the prime of the Bowflex Treadclimber models. Click on the Bowflex Treadclimber image or the link below to learn more and to see the latest coupon deal / offer from that product!
BOWFLEX TREADCLIMBER TC5500 – Learn More
- The G.O. Coach Console is an interactive program that interacts with the user to establish goals, monitor progress and compare results with previous weeks as well as other users.
- In addition to the standard workouts, the G.O. Coach has 9 Challenge Landmark Workouts!
- Start with 3 landmarks (Lady Liberty, Space Needle,TransAmerica Tower). Earn 6 additional world landmarks! By completing the goals you set in G.O. Coach, trophies are earned. With sufficient trophies, additional landmarks are unlocked and made available to select!
- Personalize your workout with customizable goal-oriented programming
- Set, monitor, and track personal fitness goals – and improvements
- Stay motivated and “addicted” to your workouts thanks to the interactive console
- Enjoy daily workouts – thanks to new challenges and fun rewards
- Unlock hidden, interactive, pictorial workout programs as you reach successive goals
Additional TC5500 Benefits
- Reduce your exercise time with a super-efficient, low-impact workout.
- NEW longer foot treadles – for our most comfortable TreadClimber® machine ever!
- Great compact design that fits easily in any home
- Starting or stopping exercise is safe and easy with large footboards along tread belts.
- 15 Electronic Functions – so results come faster and easier
- Stores and Tracks up to 4 users
- Covered by the best TreadClimber® warranty available (Motor – 5 Years; Parts – 3 Years; Electronics – 3 Years; Hydraulics – 2 Years)
- Backed by a Bowflex® 100% Satisfaction Guarantee
- Some assembly required
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BOWFLEX TREADCLIMBER TC5000 – Learn More
- Reduce your exercise time with a super-efficient, low-impact workout.
- Stay in your optimal fat-burning zone with the Integrated Wireless Heart Rate Monitor.
- Tailor your workout specifically to your fitness and comfort level – from beginner to elite athlete – with 12 intensity settings.
- Monitor every aspect of your workout, including Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps.
- Get motivated with our climb indicator that displays every 100 feet of elevation.
- Calorie-burn calculations are based on body weight and intensity inputs – in addition to distance and speed – for greater accuracy.
- Powerful commercial-grade motor for years of trouble-free use (backed by a 5-Year Warranty).
- Starting or stopping exercise is safe and easy with large footboards along tread belts.
- See all vital workout stats with 6 bright, easy-to-see LED readouts.
- Covered by the best TreadClimber® warranty available (Motor – 5 Years; Parts – 3 Years; Electronics – 3 Years; Hydraulics – 2 Years).
- Backed by a Bowflex® 100% Satisfaction Guarantee (call for details).
- Some assembly required.
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BOWFLEX TREADCLIMBER TC3000 – Learn More
- Reduce your exercise time with a super-efficient, low-impact workout.
- Tailor your workout specifically to your fitness and comfort level – from beginner to elite athlete – with 12 intensity settings.
- Monitor every aspect of your workout, including Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps.
- See all vital workout stats easily with 6 LCD readout windows.
- Starting or stopping exercise is safe and easy with large footboards along tread belts.
- Backed by a Bowflex® 100% Satisfaction Guarantee.
- Some assembly required.
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BOWFLEX TREADCLIMBER TC1000 – Learn More
- Reduce your exercise time with a super-efficient, low-impact workout.
- Tailor your workout specifically to your fitness and comfort level – from beginner to elite athlete – with 12 intensity settings.
- Starting or stopping exercise is safe and easy with large footboards along tread belts.
- See your workout stats – Speed, Time and Distance- with the 3 large LCD readout windows.
- Backed by a Bowflex® 100% Satisfaction Guarantee.
- Some assembly required.
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Refer to my Fitness Products – Deals and Fitness Products – Store for your savings on all major fitness brands.
