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	<title>Josh Perez Fitness &#187; What I Think</title>
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		<title>Free Duke Diet Evaluation</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 00:14:22 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[duke diet fitness]]></category>
		<category><![CDATA[free evaluation]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2084</guid>
		<description><![CDATA[Studies show that up to 70 percent of the U.S. population is overweight or obese; and as you probably know all about how being overweight or obese has been linked and targeted to the following health conditions: Cancer Gout Heart disease and stroke High blood pressure Diabetes Gallbladder disease and gallstones Osteoarthritis Breathing problems But [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chocolate Misconceptions</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/chocolate-misconceptions/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/chocolate-misconceptions/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 21:57:40 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[chocolate facts]]></category>
		<category><![CDATA[chocolate misconceptions]]></category>
		<category><![CDATA[chocolate myths]]></category>
		<category><![CDATA[hershey's chocolate]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2032</guid>
		<description><![CDATA[Here are some common misconceptions about this Valentine’s Day or any other chocolate loving holiday, along with some facts to set the record straight. A daily serving of dark chocolate, which contains more antioxidants than milk chocolate, can also help lower blood pressure and improve insulin resistance according to a joint study between Tufts University [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/chocolate-misconceptions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Diets &#8211; Reviews 2010</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/fitness-diets-reviews-2010/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/fitness-diets-reviews-2010/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:56:32 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[diet coupon codes]]></category>
		<category><![CDATA[diet reviews 2010]]></category>
		<category><![CDATA[Fitness diets]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1976</guid>
		<description><![CDATA[Compare The Top 7 Diet Plans For 2010 According to the U.S. Surgeon General&#8217;s report obesity is responsible for 300,000 adult deaths in the United States each year and are attributable to unhealthy dietary habits and physical inactivity. Therefore you need a specific plan of attack to understand what your body needs to eat. Your [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/fitness-diets-reviews-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Soda Effects Your Body</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/how-soda-effects-your-body/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/how-soda-effects-your-body/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:12:07 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Beating Diabetes]]></category>
		<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[health risks soda]]></category>
		<category><![CDATA[soda subsitutes]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1886</guid>
		<description><![CDATA[Thanks Mark for the article and thanks to Dr. Mao and his team for the research! Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/how-soda-effects-your-body/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Treating Insomnia</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/treating-insomnia/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/treating-insomnia/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 06:18:16 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treating insomnia]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1804</guid>
		<description><![CDATA[(HealthDay News) &#8212; Insomnia &#8212; the inability to fall asleep or stay asleep &#8212; can occur once in a while, or become chronic. It affects more women than men. For treating insomnia the U.S. Department of Health and Human Services offers these suggestions to help overcome insomnia: Talk to your doctor about identifying any underlying [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/treating-insomnia/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fitness Products &#8211; Deals</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/fitness-products-deals/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/fitness-products-deals/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 06:48:07 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[fitness coupon codes]]></category>
		<category><![CDATA[fitness deals]]></category>
		<category><![CDATA[fitness products deals]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1770</guid>
		<description><![CDATA[Click on the following links for my Fitness Products &#8211; Deals which include: Discounts, free no risk trials, online coupon codes, and free shipping! Make sure to add the item(s) to your shopping cart, apply the online coupon code if applicable, and confirm with your checkout. Some of the deals are automatically applied and reflected [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/fitness-products-deals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South Beach Diet Food</title>
		<link>http://www.joshperez.com/in/produce-section/south-beach-diet-food/</link>
		<comments>http://www.joshperez.com/in/produce-section/south-beach-diet-food/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 18:31:49 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[curve hunger]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[south beach diet food]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1725</guid>
		<description><![CDATA[This is a great article that I read from the South Beach Diet. My suggestion is always stick to The South Beach Diet food that is protein rich, which will also curb your hunger. Enjoy! With the South Beach Diet plan &#8211; South Beach Diet lifestyle you may notice that lean protein is a core [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/south-beach-diet-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BistroMD Coupon Code</title>
		<link>http://www.joshperez.com/in/produce-section/bistromd-coupon-code/</link>
		<comments>http://www.joshperez.com/in/produce-section/bistromd-coupon-code/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 07:21:21 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[bistroMD]]></category>
		<category><![CDATA[bistroMD coupon code]]></category>
		<category><![CDATA[Dr. Caroline J. Cederquist]]></category>
		<category><![CDATA[Dr. phil]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1707</guid>
		<description><![CDATA[BistroMD is backed by Dr. Phil and now BistroMD introduces a first time coupon code for summer savings. You can Save 10% Off Gourmet Diet Home-Delivery Plans from BistroMD.com &#8211; Coupon code: Summer10. Enjoy! What the BistroMD program is: Founded by Dr. Caroline J. Cederquist, M.D. one of the few medical doctors in the country [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/bistromd-coupon-code/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin World Overview</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/vitamin-world-overview/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/vitamin-world-overview/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:59:38 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[Muscle Builders]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[vitamin world]]></category>
		<category><![CDATA[vitamin world deals]]></category>
		<category><![CDATA[vitamin world overview]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1693</guid>
		<description><![CDATA[What Vitamin World is: High-quality vitamins and supplements at unbeatable prices! The first Vitamin World store opened its doors in 1976. Headquartered in Long Island, NY, Vitamin World manufactures over 1,000 superior-quality vitamins, minerals, herbs, and other nutritional supplements in our own state-of-the-art facilities. The manufacturing facilities total over 1 million square feet and we [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/vitamin-world-overview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Medifast Diet June Offer</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/medifast-diet-june-offer/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/medifast-diet-june-offer/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 22:42:21 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[medifast diet coupon]]></category>
		<category><![CDATA[medifast diet june offer]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1686</guid>
		<description><![CDATA[Medifast Diet&#8217;s June offer is set to expire at the end of June. Medifast diet coupon offer is $50 off any purchase of $275 or more! Use Coupon Code: June30C good until 6-30-09. I wanted everyone to know about this offer due to it’s highly popular nutrition plan and weight loss success. The Medifast diet [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/medifast-diet-june-offer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>eDiets Coupon Code</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/ediets-coupon-code/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/ediets-coupon-code/#comments</comments>
		<pubDate>Fri, 15 May 2009 23:12:38 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[ediets coupon]]></category>
		<category><![CDATA[ediets promotion]]></category>
		<category><![CDATA[ediets review]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1610</guid>
		<description><![CDATA[I wanted all my readers, subscribers, and friends to know that this is the Final Month of the 25% Off Coupon Use Promo Code SAVE25 to Save 25% at eDiets! With eDiets, you don’t have to choose just one plan. There are more than 16 different nutrition plans to choose from and are all specifically [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/ediets-coupon-code/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Compare The Top 7 Diets For 2009</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 08:12:59 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Core Performance]]></category>
		<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[For Runners]]></category>
		<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[5 factor diet]]></category>
		<category><![CDATA[duke diet and fitness]]></category>
		<category><![CDATA[ediets]]></category>
		<category><![CDATA[fitness diets reviews]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[nutrisystem diet]]></category>
		<category><![CDATA[promotional coupon codes]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[zone diet]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1573</guid>
		<description><![CDATA[Compare The Top 7 Online Diets For 2009 According to the U.S. Surgeon General&#8217;s report obesity is responsible for 300,000 adult deaths in the United States each year and are attributable to unhealthy dietary habits and physical inactivity. Therefore you need a specific plan of attack to understand what your body needs to eat. Your [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/compare-the-top-7-diets-for-2009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Fat Burning Zone Busted</title>
		<link>http://www.joshperez.com/out/curve-appeal/the-fat-burning-zone-busted/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/the-fat-burning-zone-busted/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 21:19:32 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Core Performance]]></category>
		<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[fat myth busted]]></category>
		<category><![CDATA[michael brazeal]]></category>
		<category><![CDATA[target heart rate zone]]></category>
		<category><![CDATA[yahoo]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1550</guid>
		<description><![CDATA[This article was posted on Yahoo health earlier today and I don&#8217;t agree with this myth. It was a post written regarding &#8220;Don’t Believe the Health Hype: Six Fallacies Debunked&#8221; By Maxine Hurt. The other 5, I do agree with except for the very first one. You can burn more fat effectively at &#8220;Your&#8221; own [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/the-fat-burning-zone-busted/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cardiovascular Exercise Equipment</title>
		<link>http://www.joshperez.com/out/curve-appeal/cardiovascular-exercise-equipment/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/cardiovascular-exercise-equipment/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 08:22:39 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[For Runners]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[aerobic machines]]></category>
		<category><![CDATA[exercise equipment]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1280</guid>
		<description><![CDATA[With cardiovascular exercise equipment &#8211; these machines simulate the movements of cycling, walking, running, rowing, skiing, and stair climbing. They&#8217;re great choices for cardiovascular and fat-burning workouts. The equipment can be motorized or not, portable or professionally sized, and relatively economical or quite expensive. Such equipment provides an excellent alternative to outdoor exercise. If you [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/cardiovascular-exercise-equipment/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mediterranean Diet Supports Health Problems</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/mediterranean-diet-supports-health-problems/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/mediterranean-diet-supports-health-problems/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 08:23:48 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[metabolic syndrome]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=981</guid>
		<description><![CDATA[This is a great article for the support of the Mediterranean diet. Thanks Internal Medicine! Here is a brief summary of the Mediterranean diet before you read this article: The Mediterranean meal plan incorporates the traditional healthy living habits of people from countries bordering the Mediterranean Sea. It includes an abundance of vegetables, legumes, dried [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/mediterranean-diet-supports-health-problems/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Holiday Shopping</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/fitness-holiday-shopping/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/fitness-holiday-shopping/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 07:57:10 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[What I Think]]></category>
		<category><![CDATA[coupon codes]]></category>
		<category><![CDATA[fitness deals]]></category>
		<category><![CDATA[holiday shopping]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=786</guid>
		<description><![CDATA[Prevent your wallet from being murdered this fitness holiday shopping season. Shop my Fitness Products &#8211; Deals and Fitness Products &#8211; Store which include: Discounts, full free subscriptions, free no risk trials, online coupon codes, and free shipping from big names brands such as Amazon, Bodybuilding.com, Bowflex, GNC, FootSmart, Nutrisystem, and hundreds more! Use the [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/fitness-holiday-shopping/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lose Weight Without Counting Calories</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/lose-weight-without-counting-calories/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/lose-weight-without-counting-calories/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 23:07:02 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[What I Think]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/what-i-think/lose-weight-without-counting-calories/</guid>
		<description><![CDATA[This is a good blog written by Cristin Dillon, R.D. and I do agree with her fitness tips, but the one major concern I have is her stance on not counting calories. Any fitness expert will know that it boils down to the First Law of Thermodynamics (Calories IN = Calories Out). You can have [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/lose-weight-without-counting-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girl Falls Off Treadmill</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/girl-falls-off-treadmill/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/girl-falls-off-treadmill/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 22:39:10 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[What I Think]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/what-i-think/girl-falls-off-treadmill/</guid>
		<description><![CDATA[This is why kids don&#8217;t belong in the gym. Enjoy!]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/girl-falls-off-treadmill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Misconceptions Of Chocolate</title>
		<link>http://www.joshperez.com/in/produce-section/7-misconceptions-of-chocolate/</link>
		<comments>http://www.joshperez.com/in/produce-section/7-misconceptions-of-chocolate/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 17:04:40 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[valentines day chocolate]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/josh-perez-mythbusters/7-misconceptions-of-chocolate/</guid>
		<description><![CDATA[Here are some common misconceptions about this Valentine’s Day or any other chocolate loving holiday, along with some facts to set the record straight. A daily serving of dark chocolate, which contains more antioxidants than milk chocolate, can also help lower blood pressure and improve insulin resistance according to a joint study between Tufts University [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/7-misconceptions-of-chocolate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brian McNamee Gives Investigators Syringes</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/brian-mcnamee-gives-investigators-syringes/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/brian-mcnamee-gives-investigators-syringes/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 20:23:59 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[What I Think]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/blog/whats-left/what-i-think/brian-mcnamee-gives-investigators-syringes/</guid>
		<description><![CDATA[Roger Clemens is denying the use of steroids. It&#8217; still hard for me to believe that a 45 year old pitcher can still throw gas in the Major Leagues. I don&#8217;t believe anyone can maintain this type of intensity workout and still be at the top of their game especially when your bodyparts are wearing [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/brian-mcnamee-gives-investigators-syringes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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