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	<title>Comments for Josh Perez Fitness</title>
	<atom:link href="http://www.joshperez.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.joshperez.com</link>
	<description>&#124;  In  &#124;  Out  &#124;  On  &#124;</description>
	<pubDate>Tue,  6 Jan 2009 06:51:00 +0000</pubDate>
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		<title>Comment on Fitness Diets - Reviews by Christie Pen</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/fitness-diets-reviews/#comment-20835</link>
		<dc:creator>Christie Pen</dc:creator>
		<pubDate>Tue, 06 Jan 2009 05:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1111#comment-20835</guid>
		<description>Hey Josh,
I just invested with 5 Factor Diet!  I realized after I bought my wedding dress of course I gained a million pounds. We put the wedding back a few months because I am determined to lose at least twenty pounds. I think I really found a solution to look good at my wedding. Thanks so much!!!!  As you requested, I will definately will let you know how it goes!  And thanks for your fitness tips as well!</description>
		<content:encoded><![CDATA[<p>Hey Josh,<br />
I just invested with 5 Factor Diet!  I realized after I bought my wedding dress of course I gained a million pounds. We put the wedding back a few months because I am determined to lose at least twenty pounds. I think I really found a solution to look good at my wedding. Thanks so much!!!!  As you requested, I will definately will let you know how it goes!  And thanks for your fitness tips as well!</p>
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		<title>Comment on Mediterranean Diet Supports Health Problems by diet infotmation</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/mediterranean-diet-supports-health-problems/#comment-20812</link>
		<dc:creator>diet infotmation</dc:creator>
		<pubDate>Tue, 30 Dec 2008 03:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=981#comment-20812</guid>
		<description>Great blog very informative</description>
		<content:encoded><![CDATA[<p>Great blog very informative</p>
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		<title>Comment on Fitness Diets - Reviews by Sammy Thalis</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/fitness-diets-reviews/#comment-20811</link>
		<dc:creator>Sammy Thalis</dc:creator>
		<pubDate>Tue, 30 Dec 2008 02:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1111#comment-20811</guid>
		<description>Hi Josh, I just wanted to let everybody know.
I went with your recommendations of the Nutrisystem Diet and I look and feel great.</description>
		<content:encoded><![CDATA[<p>Hi Josh, I just wanted to let everybody know.<br />
I went with your recommendations of the Nutrisystem Diet and I look and feel great.</p>
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		<title>Comment on Fitness Diets - Reviews by Carmen Lopez</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/fitness-diets-reviews/#comment-20810</link>
		<dc:creator>Carmen Lopez</dc:creator>
		<pubDate>Tue, 30 Dec 2008 01:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1111#comment-20810</guid>
		<description>I have lost over 25 lbs of weight in less than 2 months and I owe it all to this 5 factor diet!. This was my little weight loss secret but I guess it's not so secret anymore...Thanks a million Josh!!!
P.S.  Your reviews are right on the money!</description>
		<content:encoded><![CDATA[<p>I have lost over 25 lbs of weight in less than 2 months and I owe it all to this 5 factor diet!. This was my little weight loss secret but I guess it&#8217;s not so secret anymore&#8230;Thanks a million Josh!!!<br />
P.S.  Your reviews are right on the money!</p>
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		<title>Comment on Fitness Diets - Reviews by Jessica Lowry</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/fitness-diets-reviews/#comment-20809</link>
		<dc:creator>Jessica Lowry</dc:creator>
		<pubDate>Tue, 30 Dec 2008 01:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1111#comment-20809</guid>
		<description>My name is Jessica. I am 25 years old and recently had a baby. I am about 40 pounds overweight. I am excited to try this Medifast!</description>
		<content:encoded><![CDATA[<p>My name is Jessica. I am 25 years old and recently had a baby. I am about 40 pounds overweight. I am excited to try this Medifast!</p>
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		<title>Comment on Prevent Chronic Pain By Exercising by Amazing Weight Loss Story</title>
		<link>http://www.joshperez.com/out/performance-stretching/prevent-chronic-pain-by-exercising/#comment-20798</link>
		<dc:creator>Amazing Weight Loss Story</dc:creator>
		<pubDate>Tue, 23 Dec 2008 23:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1090#comment-20798</guid>
		<description>Hi, thanks for sharing that post. I have just stumbled upon your site and have already subscribed. By the way I've been writing a blog about my own weight loss and
&lt;a href="http://www.jpweightlossblog.com/1/go/natural-weight-loss-foods.html" rel="nofollow"&gt;natural weight loss foods&lt;/a&gt;
I would appreciate it if you could check out my site and let me know what you think.
Thanks,
Joan</description>
		<content:encoded><![CDATA[<p>Hi, thanks for sharing that post. I have just stumbled upon your site and have already subscribed. By the way I&#8217;ve been writing a blog about my own weight loss and<br />
<a href="http://www.jpweightlossblog.com/1/go/natural-weight-loss-foods.html" rel="nofollow">natural weight loss foods</a><br />
I would appreciate it if you could check out my site and let me know what you think.<br />
Thanks,<br />
Joan</p>
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		<title>Comment on NutriSystem Diet Review by Linda Gregory</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/nutrisystem-diet-review/#comment-20792</link>
		<dc:creator>Linda Gregory</dc:creator>
		<pubDate>Sat, 20 Dec 2008 00:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=536#comment-20792</guid>
		<description>I just happend to click on your page one day. Your compare and review fitness diets has definitely inspired me, Josh! I already signed up for my 2 week shipment. Thank you forgiving me the tools I need to do something about my weight.</description>
		<content:encoded><![CDATA[<p>I just happend to click on your page one day. Your compare and review fitness diets has definitely inspired me, Josh! I already signed up for my 2 week shipment. Thank you forgiving me the tools I need to do something about my weight.</p>
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		<title>Comment on 5 Factor Diet Review by Nadine</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20791</link>
		<dc:creator>Nadine</dc:creator>
		<pubDate>Sat, 20 Dec 2008 00:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20791</guid>
		<description>Just ordered the ordered the diet. Thanks for your truthfulness and help.</description>
		<content:encoded><![CDATA[<p>Just ordered the ordered the diet. Thanks for your truthfulness and help.</p>
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		<title>Comment on eDiets Review by Jennie Larsen</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/ediets-review/#comment-20790</link>
		<dc:creator>Jennie Larsen</dc:creator>
		<pubDate>Sat, 20 Dec 2008 00:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=1010#comment-20790</guid>
		<description>i just want to let you know that i got my free week of  food for the low glycemic index diet about 2 weeks ago and i'm already seeing results. I tried so many diets to lose weight and nothing worked. i'm starting to feel better about myself for the first time in my life. thank you so much for giving me this review Josh!</description>
		<content:encoded><![CDATA[<p>i just want to let you know that i got my free week of  food for the low glycemic index diet about 2 weeks ago and i&#8217;m already seeing results. I tried so many diets to lose weight and nothing worked. i&#8217;m starting to feel better about myself for the first time in my life. thank you so much for giving me this review Josh!</p>
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		<title>Comment on 5 Factor Diet Review by Colleen Turner</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20759</link>
		<dc:creator>Colleen Turner</dc:creator>
		<pubDate>Wed, 10 Dec 2008 23:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20759</guid>
		<description>Josh - I did this diet six months ago and it was abslolutely awesome- I lost 30 LBS in about a month and a 1/2 without doing anything else. I recommended this to all my friends and I am going to show them your blog too. I want them to lose weight like I did. They try and it’s too hard to do it without a great diet program. I tried forever. Now I’m skinny and happy!!</description>
		<content:encoded><![CDATA[<p>Josh - I did this diet six months ago and it was abslolutely awesome- I lost 30 LBS in about a month and a 1/2 without doing anything else. I recommended this to all my friends and I am going to show them your blog too. I want them to lose weight like I did. They try and it’s too hard to do it without a great diet program. I tried forever. Now I’m skinny and happy!!</p>
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		<title>Comment on 5 Factor Diet Review by Renee Lauria</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20756</link>
		<dc:creator>Renee Lauria</dc:creator>
		<pubDate>Tue, 09 Dec 2008 18:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20756</guid>
		<description>I started eating whatever I wanted and I've lost weight. I think its because when I eat what I want I fill up faster and I don't feel bad that I "failed" at a diet. Its just better. I've actually lost weight (16 pounds) in about a year... I was eating fried cheesecake and basically working out a few times a week.</description>
		<content:encoded><![CDATA[<p>I started eating whatever I wanted and I&#8217;ve lost weight. I think its because when I eat what I want I fill up faster and I don&#8217;t feel bad that I &#8220;failed&#8221; at a diet. Its just better. I&#8217;ve actually lost weight (16 pounds) in about a year&#8230; I was eating fried cheesecake and basically working out a few times a week.</p>
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		<title>Comment on 5 Factor Diet Review by Kim Stahl</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20755</link>
		<dc:creator>Kim Stahl</dc:creator>
		<pubDate>Tue, 09 Dec 2008 18:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20755</guid>
		<description>This sounds exactly like a lifestyle to me. It just teaches people how to eat healthy. I have always allowed myself a "cheat" day. As long as you truly want to lose weight, maintain weight or just simply stay healthy one cheat day per week won't hurt you. I think it actually helps you because you are allowing yourself to eat some of the foods you love. Also, as long as you are knowledgable about what foods you eat and you eat healthy portions with a good exercise routine you will be healthy!!! :-) The key is how bad you want it and not letting anything get in your way!!!</description>
		<content:encoded><![CDATA[<p>This sounds exactly like a lifestyle to me. It just teaches people how to eat healthy. I have always allowed myself a &#8220;cheat&#8221; day. As long as you truly want to lose weight, maintain weight or just simply stay healthy one cheat day per week won&#8217;t hurt you. I think it actually helps you because you are allowing yourself to eat some of the foods you love. Also, as long as you are knowledgable about what foods you eat and you eat healthy portions with a good exercise routine you will be healthy!!! <img src='http://www.joshperez.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> The key is how bad you want it and not letting anything get in your way!!!</p>
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		<title>Comment on 5 Factor Diet Review by Regina Anderson</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20754</link>
		<dc:creator>Regina Anderson</dc:creator>
		<pubDate>Tue, 09 Dec 2008 18:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20754</guid>
		<description>This is a great book. Although it's very simple, it touches the most important and basic factors of healthy weight loss diet.</description>
		<content:encoded><![CDATA[<p>This is a great book. Although it&#8217;s very simple, it touches the most important and basic factors of healthy weight loss diet.</p>
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		<title>Comment on 5 Factor Diet Review by Phillip de la cruz</title>
		<link>http://www.joshperez.com/whats-left/product-reviews/5-factor-diet-review/#comment-20753</link>
		<dc:creator>Phillip de la cruz</dc:creator>
		<pubDate>Tue, 09 Dec 2008 18:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=875#comment-20753</guid>
		<description>just sounds like an all-round healthy lifestyle every one should have but disguised under a fancy name for commercial purposes..</description>
		<content:encoded><![CDATA[<p>just sounds like an all-round healthy lifestyle every one should have but disguised under a fancy name for commercial purposes..</p>
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		<title>Comment on Fitness Holiday Shopping by Caleb Moss</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/fitness-holiday-shopping/#comment-20738</link>
		<dc:creator>Caleb Moss</dc:creator>
		<pubDate>Wed, 03 Dec 2008 04:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=786#comment-20738</guid>
		<description>Thanks for these coupon codes.  I had no idea something like this existed.  Much better than shopping in traffic and busy malls!</description>
		<content:encoded><![CDATA[<p>Thanks for these coupon codes.  I had no idea something like this existed.  Much better than shopping in traffic and busy malls!</p>
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		<title>Comment on Anabolic Halo Review by Julio Garza</title>
		<link>http://www.joshperez.com/whats-left/supplement-reviews/anabolic-halo-review/#comment-20728</link>
		<dc:creator>Julio Garza</dc:creator>
		<pubDate>Mon, 01 Dec 2008 23:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=762#comment-20728</guid>
		<description>yes this really worked it pump ma bench from 180 to 310 that was an incredible succes buy it :) i mean it took me 4 month but now im bigger than ever</description>
		<content:encoded><![CDATA[<p>yes this really worked it pump ma bench from 180 to 310 that was an incredible succes buy it <img src='http://www.joshperez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> i mean it took me 4 month but now im bigger than ever</p>
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		<title>Comment on Anabolic Halo Review by Robert Evans</title>
		<link>http://www.joshperez.com/whats-left/supplement-reviews/anabolic-halo-review/#comment-20727</link>
		<dc:creator>Robert Evans</dc:creator>
		<pubDate>Mon, 01 Dec 2008 23:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=762#comment-20727</guid>
		<description>This product works wonders. Took three weeks before seeing any size increase. Strength increased through the roof. Found my self lifting heavier and recovering faster. I stacked with Vapor both orange flavor. The taste was great. Cant wait till my new jug comes in!!!</description>
		<content:encoded><![CDATA[<p>This product works wonders. Took three weeks before seeing any size increase. Strength increased through the roof. Found my self lifting heavier and recovering faster. I stacked with Vapor both orange flavor. The taste was great. Cant wait till my new jug comes in!!!</p>
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		<title>Comment on Anabolic Halo Review by Patrick Ross</title>
		<link>http://www.joshperez.com/whats-left/supplement-reviews/anabolic-halo-review/#comment-20726</link>
		<dc:creator>Patrick Ross</dc:creator>
		<pubDate>Mon, 01 Dec 2008 23:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=762#comment-20726</guid>
		<description>I used 3 bottles, definately made gains in (muscle and strength) Seemed to be little more defined also. I didn't mind the taste at all reminded me of a cough drop (chilling affect) Didn't notice any side effects, which was great.  Definatley very good stuff!</description>
		<content:encoded><![CDATA[<p>I used 3 bottles, definately made gains in (muscle and strength) Seemed to be little more defined also. I didn&#8217;t mind the taste at all reminded me of a cough drop (chilling affect) Didn&#8217;t notice any side effects, which was great.  Definatley very good stuff!</p>
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		<title>Comment on 2008 Bodybuilding.com Supplement Award Winners by Fitness store</title>
		<link>http://www.joshperez.com/in/dietary-supplements/2008-bodybuildingcom-supplement-award-winners/#comment-20723</link>
		<dc:creator>Fitness store</dc:creator>
		<pubDate>Thu, 27 Nov 2008 19:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=581#comment-20723</guid>
		<description>.. i think so ;)  I'll put this post to DIGG if i can worke it outGood Luck with your site.&lt;a href="http://www.fitness123store.com/" rel="nofollow"&gt;Fitness Shop&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>.. i think so <img src='http://www.joshperez.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;ll put this post to DIGG if i can worke it outGood Luck with your site.<a href="http://www.fitness123store.com/" rel="nofollow">Fitness Shop</a></p>
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		<title>Comment on Protect Your Heart By Controlling Diabetes by Julia Cannis</title>
		<link>http://www.joshperez.com/whats-left/wellness/protect-your-heart-by-controlling-diabetes/#comment-20701</link>
		<dc:creator>Julia Cannis</dc:creator>
		<pubDate>Sat, 08 Nov 2008 01:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.joshperez.com/?p=675#comment-20701</guid>
		<description>These are great tips, especially when you don't know what to eat when your diabetic.  Thanks Josh</description>
		<content:encoded><![CDATA[<p>These are great tips, especially when you don&#8217;t know what to eat when your diabetic.  Thanks Josh</p>
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