Comments for Josh Perez Fitness

Comment on Creatine Reduces BodyFat by Angelina

Angelina — Thu, 11 Mar 2010 01:40:42 +0000

Good to know, I was scared of taking creatine!

Comment on South Beach Diet Food by Suzane

Suzane — Wed, 10 Mar 2010 18:05:12 +0000

Oh I love protein…lol Summer is almost here!

Comment on Fitness Diets – Reviews 2010 by Erica

Erica — Wed, 10 Mar 2010 05:59:29 +0000

Love the reviews! I’m ready to try medifast.

Comment on Vitamin Duties by Erin

Erin — Tue, 09 Mar 2010 23:51:09 +0000

Thanks for the defintions josh!

Comment on Good Life Bottles by Teresa

Teresa — Tue, 09 Mar 2010 16:00:22 +0000

I actually use this water bottles, I like them!!

Comment on Pain Relief Strategies by Josh Perez

Josh Perez — Tue, 23 Feb 2010 17:28:11 +0000

Absolutely Diane! I appreciate the comment and your feedback!

Comment on Chocolate Misconceptions by Michelle

Michelle — Tue, 23 Feb 2010 17:08:35 +0000

So I can have xhocolate?!? Perfect!

Comment on Pain Relief Strategies by Ryan

Ryan — Tue, 23 Feb 2010 17:06:44 +0000

Nice image…lol

Comment on Pain Relief Strategies by Jessica

Jessica — Tue, 23 Feb 2010 17:06:26 +0000

Thanks for the tips Josh!

Comment on Pain Relief Strategies by Cherie

Cherie — Tue, 23 Feb 2010 17:05:15 +0000

Great article!

Comment on Pain Relief Strategies by middle age fitness

middle age fitness — Mon, 22 Feb 2010 10:04:17 +0000

Great advice about resting. I remember being told that if my back was hurting I need to do more and keep it working until the pain went away!! Of course the opposite was true and it just kept hurting.
Sometimes we have to learn to listen to what our body wants

Diane

Comment on Treating Insomnia by Christa

Christa — Thu, 28 Jan 2010 17:16:19 +0000

Thanks for the info Josh! Great Material!!

Comment on Cardiovascular Exercise Equipment by Greg Sadowski

Greg Sadowski — Thu, 22 Oct 2009 05:13:02 +0000

When I used to attend the gym I found the best cardio workout I got was from the tread climber machines. Now I am considering getting one for home. If you can get the results you want, Im sure the price will be worth it.

Comment on Treating Insomnia by AlexAxe

AlexAxe — Thu, 08 Oct 2009 10:16:06 +0000

Hi there,
Not sure that this is true:), but thanks for a post.

Comment on Treating Insomnia by Bunker

Bunker — Wed, 30 Sep 2009 05:54:10 +0000

I liked it. So much useful material. I read with great interest.

Comment on Beat The Bloatedness by Arsento

Arsento — Sun, 23 Aug 2009 16:40:59 +0000

I read a few topics. I respect your work and added blog to favorites.

Comment on Your Top 10 Detox Foods by Full Bar

Full Bar — Fri, 21 Aug 2009 18:43:51 +0000

I enjoyed reading your work! GREAT post! I looked around for this… but I found you! Anyway, would you mind if I threw up a backlink from my site to your site?

Comment on Beat The Bloatedness by Bunker

Bunker — Wed, 19 Aug 2009 08:41:10 +0000

I liked it. So much useful material. I read with great interest.

Comment on Exercise Without Injuring Your Back by Mark your client

Mark your client — Fri, 31 Jul 2009 07:27:48 +0000

Hey Josh,
This is a very good post. Thanks for mentioning it to me on Tuesday. I’m very pleased that you’re being consistent with having me work on stretching and core. I feel different – as though my strenghthened core now extends through my body in both directions.

Mark

Comment on Exercise Without Injuring Your Back by How I Lost 30 Pounds in 30 Days Without Diet

How I Lost 30 Pounds in 30 Days Without Diet — Fri, 24 Jul 2009 07:06:12 +0000

Thanks for posting about this, I would love to read more about this topic.