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	<title>Josh Perez Fitness</title>
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	<link>http://www.joshperez.com</link>
	<description>&#124;  In  &#124;  Out  &#124;  On  &#124;</description>
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		<title>Muscle Building Supplements</title>
		<link>http://www.joshperez.com/in/dietary-supplements/muscle-building-supplements/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/muscle-building-supplements/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:55:23 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[BCAA's]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[joint health supplments]]></category>
		<category><![CDATA[muscle & strength]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2349</guid>
		<description><![CDATA[With whey protein, creatine, nitric oxide, and BCAA&#8217;s your probably obsessed with building muscle, and you&#8217;ve probably taken each of these muscle building supplements. They are cost effective, and help you to train stronger, longer and to look better. But I want to ask you a question: How often do you consider your overall health? [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/dietary-supplements/muscle-building-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maximize Your Fat Loss</title>
		<link>http://www.joshperez.com/out/curve-appeal/maximize-your-fat-loss/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/maximize-your-fat-loss/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 21:17:16 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Appetite Suppressants]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[Stimulant-Free Thermogenics]]></category>
		<category><![CDATA[Thermogenic Fat Burners]]></category>
		<category><![CDATA[Thyroid Regulators]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2333</guid>
		<description><![CDATA[Fat loss supplements are a very popular and effective way to burn fat. But did you know you can amplify the benefits of a fat loss supplement by doing a few simple things? You sure can! This article will provide some tips on how to maximize your fat loss while taking a fat burner or [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/maximize-your-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Diet Plans</title>
		<link>http://www.joshperez.com/in/produce-section/2010-diet-plans/</link>
		<comments>http://www.joshperez.com/in/produce-section/2010-diet-plans/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 22:40:17 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[2010 diet plans]]></category>
		<category><![CDATA[diet plan savings]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[nutrition program]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2326</guid>
		<description><![CDATA[Compare The Top 5 Diet Plans For 2010 According to the U.S. Surgeon General&#8217;s report obesity is responsible for 300,000 adult deaths in the United States each year and are attributable to unhealthy dietary habits and physical inactivity. Therefore you need a specific plan of attack to understand what your body needs to eat. Your [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/2010-diet-plans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Ways To Destroy Your Diet</title>
		<link>http://www.joshperez.com/in/produce-section/10-ways-to-destroy-your-diet/</link>
		<comments>http://www.joshperez.com/in/produce-section/10-ways-to-destroy-your-diet/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 21:11:02 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[avoid diet mistakes]]></category>
		<category><![CDATA[destroy your diet]]></category>
		<category><![CDATA[diet mistakes]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2310</guid>
		<description><![CDATA[The title is self explanatory but here are the top 10 ways to destroy your diet: Overeating away from home: Eating out poses a special challenge when calorie counting because restaurant portions are overgenerous; your best bet is to drink more water to fill you up and ask for a to-go box and put half [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/10-ways-to-destroy-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin Facts</title>
		<link>http://www.joshperez.com/in/dietary-supplements/vitamin-facts/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/vitamin-facts/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:03:50 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[vitamin duties]]></category>
		<category><![CDATA[vitamin facts]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2303</guid>
		<description><![CDATA[Your body uses vitamins for a variety of biological processes, including growth, digestion, and nerve function. There are 13 vitamins that the body absolutely needs: vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). AAFP cites two categories of vitamins. Water-soluble vitamins [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/dietary-supplements/vitamin-facts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New eDiets Coupon</title>
		<link>http://www.joshperez.com/in/produce-section/new-ediets-coupon/</link>
		<comments>http://www.joshperez.com/in/produce-section/new-ediets-coupon/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 21:45:01 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[ediets coupon]]></category>
		<category><![CDATA[ediets coupon code]]></category>
		<category><![CDATA[ediets review]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2289</guid>
		<description><![CDATA[I wanted all my readers, subscribers, and friends to know that this is the Final Month of the 25% Off Coupon Save 25% at eDiets! With eDiets, you don’t have to choose just one plan. There are more than 16 different nutrition plans to choose from and are all specifically tailored to your diet personality [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/new-ediets-coupon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nitric Oxide Review</title>
		<link>http://www.joshperez.com/in/dietary-supplements/nitric-oxide-review/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/nitric-oxide-review/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 23:57:21 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[muscle fitness]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[nitric oxide reveiw]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2275</guid>
		<description><![CDATA[Nitric oxide (NO) is an important signaling molecule that acts in many tissues to regulate a diverse range of physiological and cellular processes. It&#8217;s role was first discovered by several groups who were attempting to identify the agent responsible for promoting blood vessel relaxation and regulating vascular tone. This agent was termed endothelium-derived relaxing factor [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/dietary-supplements/nitric-oxide-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Measure Your Fitness Level</title>
		<link>http://www.joshperez.com/in/healthy-knowledge/measure-your-fitness-level/</link>
		<comments>http://www.joshperez.com/in/healthy-knowledge/measure-your-fitness-level/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 07:03:18 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Healthy Knowledge]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[measure fitness level]]></category>
		<category><![CDATA[special tools]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2264</guid>
		<description><![CDATA[Measuring your fitness level is multi-dimensional. Endurance athletes have excellent cardiovascular health, but they&#8217;re all legs and lungs, and they won&#8217;t have a lot of strength or flexibility. By the same measure, someone who is overweight and aerobically fit is healthier than someone who is in the normal weight range but doesn&#8217;t exercise. Your overall [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/healthy-knowledge/measure-your-fitness-level/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Egg Whites Only?</title>
		<link>http://www.joshperez.com/in/produce-section/egg-whites-only/</link>
		<comments>http://www.joshperez.com/in/produce-section/egg-whites-only/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 23:22:21 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[muscle gains]]></category>
		<category><![CDATA[whole eggs]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2254</guid>
		<description><![CDATA[Egg whites contain only trace amounts of fat and 4 grams of protein per egg white, where as a whole egg contains 5 grams of fat and 6 grams of protein. While both contain adequate amounts of essential branched chain amino acids (BCAA&#8217;s), the fat content in which whole eggs, if consumed in high amounts [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/egg-whites-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Clean Nutrition</title>
		<link>http://www.joshperez.com/in/produce-section/spring-clean-nutrition/</link>
		<comments>http://www.joshperez.com/in/produce-section/spring-clean-nutrition/#comments</comments>
		<pubDate>Sun, 23 May 2010 21:40:59 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[spring clean nutrition]]></category>
		<category><![CDATA[spring foods]]></category>
		<category><![CDATA[spring fruits vegetables]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2242</guid>
		<description><![CDATA[Spring is a great time to clean up your nutrition plan. As the weather warms and heavy soups, stews, and casseroles lose their appeal, start taking advantage of seasonal spring food, especially the fruits and vegetables that are so tasty in the earlier part of the year. It’s easy to follow a healthy nutrition plan [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/spring-clean-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Syntha 6 Review</title>
		<link>http://www.joshperez.com/whats-left/supplement-reviews/syntha-6-review/</link>
		<comments>http://www.joshperez.com/whats-left/supplement-reviews/syntha-6-review/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 07:05:37 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[syntha 6]]></category>
		<category><![CDATA[syntha-6 protein shake]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2218</guid>
		<description><![CDATA[ABOUT SYNTHA-6: SYNTHA-6 is an ultra-premium, sustained release protein powder that contains a unique, one-of-a-kind blend of 6 of the highest quality, nutritionally complete protein sources in the world. This multi-functional A.M. and P.M. protein blend not only provides your body with an immediate supply of protein, but also fosters a sustained release of amino [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/supplement-reviews/syntha-6-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bowflex TreadClimbers</title>
		<link>http://www.joshperez.com/out/curve-appeal/bowflex-treadclimbers/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/bowflex-treadclimbers/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 23:33:05 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[For Runners]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[bowflex]]></category>
		<category><![CDATA[bowflex treadclimbers]]></category>
		<category><![CDATA[bowflex treadclimbers overview]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2188</guid>
		<description><![CDATA[Below I listed the all the Bowflex Treadclimber models with their performance / display features and warranties! Each Bowflex Treadclimber is listed from the latest cutting &#8211; edge model to the prime of the Bowflex Treadclimber models. Click on the Bowflex Treadclimber image or the link below to learn more and to see the latest [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/bowflex-treadclimbers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beachbody Programs</title>
		<link>http://www.joshperez.com/out/curve-appeal/beachbody-programs/</link>
		<comments>http://www.joshperez.com/out/curve-appeal/beachbody-programs/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:47:52 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Curve Appeal]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[beach ready body]]></category>
		<category><![CDATA[beachbody programs]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[p90x]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2152</guid>
		<description><![CDATA[Below are the 6 of the best, reliable, and affordable beach body programs ranked according to the number of people who sign up, popularity, DVD features, and maximum weight loss in the shortest amount of time. Read our quick overview of each beach body program and make the decision for yourself. Are you ready to [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/out/curve-appeal/beachbody-programs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Role Of Phosphocreatine</title>
		<link>http://www.joshperez.com/in/dietary-supplements/role-of-phosphocreatine/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/role-of-phosphocreatine/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 23:57:00 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[phosphocreatine]]></category>
		<category><![CDATA[role of creatine phospate]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2136</guid>
		<description><![CDATA[The role and goal of this energy system is to maintain optimal stores before training/ intense training and help maximize resynthesis (rebuilding a damaged section) during exercise. This energy system is very important for athletes involved in strength training programs and intense sports because it helps to fuel &#8220;maximal physical effort&#8221; during the entire competitive [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/dietary-supplements/role-of-phosphocreatine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Activity Food</title>
		<link>http://www.joshperez.com/in/produce-section/pre-activity-food/</link>
		<comments>http://www.joshperez.com/in/produce-section/pre-activity-food/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 01:13:26 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[glycemic food index]]></category>
		<category><![CDATA[liquid meals]]></category>
		<category><![CDATA[pre exercise food]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2093</guid>
		<description><![CDATA[ ]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/pre-activity-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Duke Diet Evaluation</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 00:14:22 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Fitness Coupon Promotions]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[duke diet fitness]]></category>
		<category><![CDATA[free evaluation]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2084</guid>
		<description><![CDATA[Studies show that up to 70 percent of the U.S. population is overweight or obese; and as you probably know all about how being overweight or obese has been linked and targeted to the following health conditions: Cancer Gout Heart disease and stroke High blood pressure Diabetes Gallbladder disease and gallstones Osteoarthritis Breathing problems But [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/what-i-think/free-duke-diet-evaluation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good Life Bottles</title>
		<link>http://www.joshperez.com/in/produce-section/good-life-bottles/</link>
		<comments>http://www.joshperez.com/in/produce-section/good-life-bottles/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:22:13 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Hard Body Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[goodlife water bottles]]></category>
		<category><![CDATA[thermal water container]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2052</guid>
		<description><![CDATA[affID = "2478887-10724164"; What GoodLife Bottles are: They provide two sizes of our bottles to fit your personal needs. The manageable size and functionality of their bottles makes GoodLife the ideal choice for work, travel &#038; play. GoodLife Bottles goal was to design a contemporary bottle that was durable, stylish &#038; safe for you, as [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/in/produce-section/good-life-bottles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain Relief Strategies</title>
		<link>http://www.joshperez.com/whats-left/wellness/pain-relief-strategies/</link>
		<comments>http://www.joshperez.com/whats-left/wellness/pain-relief-strategies/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:47:20 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[manage acute pain]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2037</guid>
		<description><![CDATA[Acute pain is pain that is sharp and sudden, and usually is caused by an illness, injury, or surgery. Self-care for pain is often common sense. If you’re working with a doctor to relieve acute pain, you’re most likely taking over-the-counter or prescribed pain medications at appropriate intervals, as well as resting and applying heat [...]]]></description>
		<wfw:commentRss>http://www.joshperez.com/whats-left/wellness/pain-relief-strategies/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chocolate Misconceptions</title>
		<link>http://www.joshperez.com/whats-left/what-i-think/chocolate-misconceptions/</link>
		<comments>http://www.joshperez.com/whats-left/what-i-think/chocolate-misconceptions/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 21:57:40 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[What I Think]]></category>
		<category><![CDATA[chocolate facts]]></category>
		<category><![CDATA[chocolate misconceptions]]></category>
		<category><![CDATA[chocolate myths]]></category>
		<category><![CDATA[hershey's chocolate]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=2032</guid>
		<description><![CDATA[Here are some common misconceptions about this Valentine’s Day or any other chocolate loving holiday, along with some facts to set the record straight. A daily serving of dark chocolate, which contains more antioxidants than milk chocolate, can also help lower blood pressure and improve insulin resistance according to a joint study between Tufts University [...]]]></description>
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		<title>Vitamin Duties</title>
		<link>http://www.joshperez.com/in/dietary-supplements/vitamin-duties/</link>
		<comments>http://www.joshperez.com/in/dietary-supplements/vitamin-duties/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:31:17 +0000</pubDate>
		<dc:creator>Josh Perez</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[essential vitamins]]></category>
		<category><![CDATA[vitamin duties]]></category>
		<category><![CDATA[vitamin functions]]></category>

		<guid isPermaLink="false">http://www.joshperez.com/?p=1909</guid>
		<description><![CDATA[Vitamins are organic components in food that are needed in very small amounts for growth and for maintaining good health. The vitamins include vitamin D, vitamin E, vitamin A, and vitamin K, or the fat-soluble vitamins, and folate (folic acid), vitamin B12, biotin, vitamin B6, niacin, thiamin, riboflavin, pantothenic acid, and vitamin C (ascorbic acid), [...]]]></description>
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		<slash:comments>2</slash:comments>
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