This entry was posted on Tuesday, October 23rd, 2007 at 11:33 am and is filed under Healthy Knowledge. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Josh Perez Fitness
Promoting The Leading Fitness Industry Resources and Services- 30 Calories' Worth: 30 calories worth is the amount of chocolate it takes to lower your blood pressure. German researchers gave 22 hypertensive men and women a one-fourth ounce of dark chocolate daily for 18 weeks. Their blood pressure dropped enough levels that their risk of stroke was cut by 11%. Even sweeter, four participants had normal levels by the study's end.
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