This entry was posted on Monday, October 29th, 2007 at 9:03 am and is filed under Healthy Knowledge. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
October 29th, 2007
It might sound counterintuitive, but start with a green salad or vegetable based soup. This will take the edge off your hunger so you won’t gobble up all your bread, or down your entire entree!
