This entry was posted on Thursday, September 11th, 2008 at 11:02 pm and is filed under Healthy Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Put this delicious, new, and unique flavored grilled fruit with strawberry dip recipe on your grill, served with your favorite fresh fruits!
INGREDIENTS
- 8 oz. part-skim ricotta cheese
- 1 (16-oz.) package frozen sweetened strawberries
- 2 Tbsp. plain non-fat yogurt
- 1/4 tsp. dried, ground ginger
- 8 halved strawberries
- 4 peaches, halved or quartered
- 8 chunks pineapple
- 4 halved plums, nectarines, or papayas
- 1/4 cup balsamic vinegar
- 2 tsp. granulated sugar
DIRECTIONS
- In a blender, purée cheese, strawberries, yogurt and ginger together until smooth. Refrigerate for 2 hours before grilling fruit.
- When ready to grill fruit, thread pieces of prepared fruit onto 8 skewers. Mix together vinegar and sugar. Grill fruit until lightly browned, turning frequently and brushing with vinegar mixture during grilling.
- Serve grilled fruit with sauce on side.
NUTRITION INFO
Calories: 124
Fat: 3 g
Carbohydrates: 23 g
Protein: 4 g
Serves: 8
For more of my recipes, visit my Healthy Recipes.
