This entry was posted on Sunday, April 5th, 2009 at 10:35 pm and is filed under Hard Body Nutrition, Product Reviews. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
The Duke Diet:
The DukeDiet & Fitness center has been helping people lose weight and lead healthier lives since 1969. And now, for the first time ever, Duke Diet & Fitness is online to help you. The experts at the world-renowned center are thrilled at this opportunity to share their weight-loss knowledge with you. For more information, please visit the official Duke Diet website.
How the Duke Diet works:
The Duke Diet & Fitness Online program is based on a proven weight-loss plan made up of four components for success: a personalized diet, a fitness routine, behavioral strategies, and medical expertise. As a member, you will receive guidance and information from a renowned expert in each of these four areas. You will get daily encouragement, a customized Meal Planner, exercises that you can do in the comfort of your own home, and advice based on recent weight-loss studies and findings.
Studies show that people who diet online have great success. As a member of Duke Diet & Fitness Online, you will be provided with the tools you need to lose weight — such as an interactive Weight Tracker, 400 recipes, an online community, online support, expert weight-loss information, and 16 online weight-loss tools.
The Mental Block:
The Duke Diet online program comes at a low cost at $4 per week! Its great knowing that your program is supported by doctors and professionals at Duke University, you have the support system available at all times, and all the tools you need to get skinny and stay fit. Your credit or debit card is billed quarterly, with a charge of $65 every 13 weeks. If you are not satisfied with the program, you can receive a full refund with the exception of the minimum 5-week charge of $20. This gives you a chance to see results while not feeling locked in for a full 13-week period, but the proven methods and long track record of success, you’ll want to keep going well beyond the first five weeks.
The Result:
The website is easy to navigate and very attractive. Many people have seen weight loss on this diet. The Duke Diet and Fitness team really breakdown your behavioral habits and realize what you are more to prone too with eating habits and exercise. The program is extremely precise on breaking down every single component that is necessary for you to get towards your weight loss goal. The Duke Diet and Fitness team make it as specific solution as possible for your own body, goal, and daily habits. I highly recommend this diet for anyone who wants to lose weight, or perhaps start a solid workout routine that works for your own body! The Duke Diet online program comes at a low cost at $4 per week! Get your customized online program now, which is based on your goals and body. Learn More.
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April 11th, 2009 at 3:02 pm
Love this diet, the best part is the medical advice that you recieve!