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This is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food.
These macronutrients:
- Protein
- Fat
- Carbohydrates
They figure out the weight of each macronutrient in grams and then multiply by the following formula to get the calorie count.
- Protein= 4 calories per gram
- Fat= 9 calories per gram
- Carbohydrates= 4 calories per gram
Other components of food such as water and minerals are considered noncaloric substances and yield no energy. Which is why fitness experts such as myself say to drink more water especially if your trying to burn fat.
They contain no calories, so you won’t be packing on any additional energy that you won’t use. Here are some calorie counters listed below that I recommend that will help. Also, refer to My Top Fitness Product Deals page for more savings.
The Calorie King Calorie, Fat & Carbohydrate Counter 2007
The Ultimate Calorie, Carb, & Fat Gram Counter
2 Pack of Pedometer with Calorie Counter
Sportline 710 Trail Tracker Sport Pack
CalorieSmart – Handheld Electronic Calorie Counter (Silver)
Omron HJ-105 Pedometer with Calorie Counter
Diet Power – Personal Weight and Diet Software
October 9th, 2007 at 4:40 pm
[...] unknown wrote an interesting post today onHere’s a quick excerptThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 9th, 2007 at 4:50 pm
[...] 1-2-Oscar wrote an interesting post today onHere’s a quick excerptThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 9th, 2007 at 5:50 pm
[...] Here is an interesting post today onHere’s a quick excerptThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 9th, 2007 at 5:51 pm
[...] wrote an interesting post today on How Do We Determine How Many Calories Are In Food?Here’s a quick [...]
October 10th, 2007 at 6:38 am
[...] A fellow blogger wrote a fantastic post today on “How Do We Determine How Many Calories Are In Food?”Here’s ONLY a quick extractThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 10th, 2007 at 6:42 am
[...] A fellow blogger wrote a fantastic post today on “How Do We Determine How Many Calories Are In Food?”Here’s ONLY a quick extractThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 10th, 2007 at 8:29 am
[...] A fellow blogger wrote a fantastic post today on “How Do We Determine How Many Calories Are In Food?”Here’s ONLY a quick extractThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 10th, 2007 at 8:30 am
[...] A fellow blogger wrote a fantastic post today on “How Do We Determine How Many Calories Are In Food?”Here’s ONLY a quick extractThis is the formula that scientists use to determine how many calories are in our food. Typically they use different laboratory methods to separate the caloric components of food. These macronutrients: [...]
October 21st, 2007 at 10:14 pm
[...] Read the rest of this great post here [...]
November 7th, 2007 at 5:33 pm
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