This entry was posted on Friday, January 11th, 2008 at 3:51 pm and is filed under Jennifer's Story. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
The scale moved again! And in the right direction!!! I’m down another ½ pound to 132, that’s a loss of 9 pounds so far. I think I have finally kicked my cold so It’s back to the gym this week.
Breakfast was my standard coffee and a banana and half of a Pure Protein bar. I don’t have dinner left over’s so I’m not 100% sure what I’m having for lunch yet.
Lunch was two “Sammies” from Quiznos and a diet Coke that I had been sipping on all morning, added an Apples as a 3:00pm snack.
Dinner was a little late do to holiday errands and my Muay Thai class.
I had a great class doing 5 minute bag work rounds, then came home and had grilled salmon seasoned with lemon juice, pepper and dill and one red potato with a bit of fake butter and fresh rosemary. Dinner wasn’t until 8:45.
