Day 29

January 28, 2008
By Jennifer Ringler

I’m back down to 128 lbs and feeling better, 13 pounds down and my work out pants are getting baggy on me.

It’s Saturday so no work today, breakfast was coffee and a banana and a half protein shake.

Snack was a banana, and lunch was left over salmon, a potato, and an orange. I spent the morning cleaning and washing the dogs but i think I really should still hit the gym, house work only burns minimal calories.

Didn’t make it to the gym but I did have a healthy dinner of more grilled salmon and a red potato, oh and another orange.


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