Comments on: South Beach Diet Review

By: Amber Watkins

Amber Watkins — Tue, 21 Oct 2008 23:46:30 +0000

I will agree with others that if you are following the hype of the diet you are bound to get distracted by all of the endless preparing that you are doing.

for me, l tried it online and found that l was wearing myself out! the next time l decided to slow down and just use the foods to enjoy/avoid list and just roll with it.

l now follow the principles of the plan and am doing fine. FYI l am working class, not rich nor do l even make “good money”.

easy does it, l hate cooking but l hate being fat and depressed even more.

By: Jenny Flores

Jenny Flores — Tue, 21 Oct 2008 23:45:46 +0000

Great review Josh!!!
It really works, my husband and I started the SBD about 8 days ago and so far, we’ve both lost about 8 lbs. each!

I never really had to worry about my weight, but after we got married we really started to put on the weight. I tried just about every diet you could think of, and SBD is the one that has worked for me.

It has been pretty easy so far. The first 3-4 days I really craved sweets as I have a pretty big sweet tooth, but now I have no more cravings!

Give it a try! If it worked for me, it can for you!