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Choosing to have weight loss surgery is an important and complicated decision. You will need to have detailed discussions with the physicians involved in your care in addition to doing your own research! Print out this checklist I provided to take with you on your next doctor’s appointment to cover some preliminary questions about your potential weight loss surgery.
- What types of weight-loss surgery are available, and how do they differ?
- Have I explored other weight-loss options to the extent that I should?
- Are my expectations of weight loss after surgery realistic?
- Do I have weight-related conditions that could be aided by surgery, such as heart or
lung disease, diabetes, high blood pressure, or obstructive sleep apnea? - Do I have a Body Mass Index (BMI) of 40 or over, or a BMI of 35 with an obesity-related condition?
- If I elect to have surgery, what can I expect during recovery? What type of diet and exercise plan will I need to follow after surgery?
- Is there a reputable surgeon in my area who can perform this surgery?
- Does my insurance cover any costs for weight-loss surgery? How much does surgery cost?
- What other costs can I expect to incur?
- How many patients typically have some type of follow-up cosmetic surgery? What does that usually cost?
- Am I fully aware of what this surgery means for me?
- What should I tell my family and friends to make sure they are supportive of me if I choose to have this surgery?
- What are the risks of this surgery? How will I handle potential problems of surgery, such as excess skin or returning to old eating habits?
Honestly, choosing to have weight loss surgery should be the absolute last resort. I always recommend consulting a personal trainer on a lifestyle change first as opposed to the miracle pill! The cost – benefit ratio will save you quite a bit. Remember, the personal trainer will supply you with a lifetime of education to maintain and keep a healthy lifestyle.
Refer to my Fitness Products – Deals and Fitness Products – Store for your savings on all major fitness brands.
